Category Archives: Healthy
A whole bunch of healthy posts, nutritious recipes and interesting articles about all things health. This category is one place you can ensure you’ll find tons of info on getting your “five a day” the most delicious way!
Winter Warmer: Bone Broth
Bone Broth is something that has recently come into the culinary “lime light”. Supremely nutritious Read More>
Ingredient of the Month: Turmeric
Ingredient of the month: Turmeric Turmeric has been around for hundreds of years, adding an Read More>
Interview With Dietician, Alex Royal
Alex Royal runs her own Dietetics and Nutrigenomics practice alongside Kirby Hendricks, called Alex Royal Read More>
SPIRAL SALAD WITH A CUMIN VINAIGRETTE
With winter nearly over and spring looming in the air, curl up some beetroot, carrot Read More>
Monday Made Easy Kirsty’s Roast Beetroot “Caesar” Salad
I am going through a vegetarian phase at the moment and since I love caesar Read More>
Nut Butter – A Source Of Inspiration
Move over peanut butter, there’s a new nut in town! As much as we love Read More>
Truffle Scrambled Eggs
Want to know how to make the perfect scrambled eggs? Then scramble for a piece Read More>
ASIAN OYSTER – RECIPE OF THE MONTH
With the annual Pick n Pay Knysna Oyster Festival around the corner, we have been Read More>
Monday Made Easy: Donna Hay’s Sticky Roasted Thai Chicken
March has proven to be a great month for quick, easy, and healthy recipes. Today’s Read More>
Monday Made Easy: Jonathan’s Seared Tuna Nicoise Sala
Halfway through the month already, can you believe it? We hope you are keeping the Read More>